Unlike most other Health and Fitness Centre’s, we do not have a membership fee or a minimum term commitment. You simply pay for the appointments you make with us. We do however encourage all of our clients to make exercise a regular and enjoyable part of their lives.
We begin with an initial Fitness Assessment Consultation, which will determine your starting point on the road to better health and wellbeing. This will take up to 1 hour and involves routine fitness testing and goal setting. This information is then used to design a training program especially for you, and you will be monitored regularly as you progress. You will find the eight-page report quite enlightening!
The sessions are not always strictly one to one, as the gym can cater for up to 4 clients at one time. This allows us to have a competitive rate while still providing a quality service. Though one to one sessions are still available.
Fitness Assessment Consultation £45.00
Personal Fitness Training - Billed monthly:
1-7 sessions within a calendar month £33.00 per session
8-9 sessions within a calendar month £30.00 per session
10+ sessions within a calendar month £27.50 per session
Personal Fitness Training - Standing order packages:
We offer three packages (Gold, Silver or Bronze) linked to a regular standing order payment commitment:
Gold (up to 10 training sessions per calendar month) £250.00 per month
Silver (up to 8 training sessions per calendar month) £220.00 per month
Bronze (up to 4 training sessions per calendar month) £120.00 per month
Share your training session (2 people):
Billed monthly £55.00 per session
Standing order £50.00 per session
Exclusive 1:1 session £45.00
Exclusive Couples session £60.00
Nutrition Program (8 weeks) £50.00
Exercise Training Plan (8 weeks) £50.00